Movement Intensive Week (ENG)

In this week you will understand the language of your movement, strengthen your expression, playfully take up space, feel your potential, process emotions with movement, and break limiting patterns/beliefs with specific dance forms.

You will work with your nervous system and specific movement techniques that enhance the felt sense of trust and freedom in your body. Using the embodiment framework, you will learn how to enhance your physical, mental, emotional and energetic well-being through movement. Your movement is your medicine.

This week is for all movement enthusiasts, teachers, and people that are new to movement. We combine psycho-somatic movement, embodiment and breathwork techniques, Jungian psychology, animal flows and various dance styles. 

All levels of dance experience are welcome, yet no experience is needed. You’ll start where you are and move beyond where you want to be.